Workout
One Subscription. Hours of Training & Drills
When you join our app, you gain access to all the HandleLife workouts straight from your phone. Start with the foundational 4-week course, and layer on more advanced drills and training with our Heavy Ball to really become one with the ball. Ultimately, training comes down to the work you are willing to put in. HandleLife provides you with the blueprint to build a lifestyle around training like a pro. Today is your day to commit.


TRAIN LIKE A PRO – Any time, anyWhere
Train with Johnny Stephene, NBA skills coach to elite athletes like Chris Paul, DeMar DeRozan, Coby White, and more. Reach the next level and maximize your potential on the court while building fundamental ball handling skills, conditioning, and drills that will equip you to be an elite, sought out athlete.